Mentally strong golfers have an advantage in the competition because they have:
an awareness of their limitations and the feelings associated with the game
high self-confidence or a strong belief in one’s ability or playing skills;
the ability to fully immerse yourself in the blow and / or totally concentrate in the moment;
a narrow focus of attention or the ability to focus on a specific thought without distraction;
the ability to swing effortlessly or drop it when needed;
emotional control and ability to keep calm under pressure;
clear and decisive and non-thinking and doubting their decisions;
the ability to refocus or to recover immediately immediately after mistakes or bad shots;
always bon mood and have fun, both with scores above 10 par and two below.
From Mike Edger on Sports Psychology
Moreover, sometimes, small changes to your game and your mentality can make a big difference and here are some useful tips:
Are you an amateur golfer looking for ways to improve or reduce your golf score? If you start taking your game score seriously, and start focusing on its game techniques and mechanisms, do not focus on expensive gaming equipment, reliable golf balls that hit the longest distance, and similar factors, but follow tips and mental tricks used by professional players and often forgotten by amateur ones.
Here are five tricks to improve your golf score:
Set achievable goals: If you do not have a clear goal in your mind, chances are you will stay where you are for the rest of your life without ever going past the beginner’s march. Set small goals to improve your game, such as reducing the number of putts per round. Try and test how you can reduce the average of your fairways by about 5-10%. The smaller goals are easier to reach and motivate for further improvements.
Making a mistake is not a big problem: The amateur tends to forget that even professional golfers, the best players and those to whom the golf course has become a second home are wrong shots You can also lose some shots, the point is that you do not have to worry about making mistakes, thus reducing the pressure of the game that ultimately helps you improve your score.
Defeat the obstacles, not the people: In my golfing years, I learned that my opponent is not the one who walks, plays and chats beside me. It is the golf course. This is what a successful golfer focuses on; by making one hole after another, this is how you improve your game in the most efficient way possible. In this case, golf is different from other games. It is the field you must defeat and nobody else. So concentrate on the characteristics of your real opponent.
Never lose concentration: This is the hardest thing for an amateur. When playing amateur competitions, sometimes the players talk to each other while they play. It’s perfectly normal to talk and socialize with other players, but when you’re there ready to hit, your mind will have to empty. The only thing you have to look at is the hole, your goal.
Never think about being the best: I’m not asking you to underestimate your technique, but honestly, you should never consider having learned everything. There is always room to improve everyone’s playing skills. With each stroke, take a critical analysis of your shots and think about ways they can be improved. Prepare yourself mentally before you start playing and grow, always taking your level to a higher level.
From Mathew, on http://hittingthegolfball.com/